Virtual therapy for individuals and couples

Specializing in IFS therapy, couples counseling, sex therapy for women, and grief support

I offer secure, virtual therapy for individuals and couples who want to feel more connected, supported, and whole. Whether you're navigating anxiety, trauma, relationship challenges, grief, or struggles related to sexual health, therapy can offer a path forward.

My approach is grounded in Internal Family Systems (IFS), IFIO (Intimacy from the Inside Out), and attachment-based principles. Together, we create a safe and compassionate space to explore what's happening inside and to reconnect with your most authentic self.